There’s so much I could and might still say about the EU Referendum. I never thought I’d talk about politics here – I have my original blog for that – but this is different because my reactions to everything that happened don’t seem like something other people would understand. I know I’m not the only person finding it all incomprehensible but the reactions I’ve seen don’t fit with mine. My emotions and most of my thoughts are too much. I’m not going to write about the deepest issues right now. I may not ever. That sounds so dramatic but I’m really having trouble with it. Here, I’m just going to talk about a few particular aspie things.
The Escape
So, there’s someone at work who has come out as racist. Before anyone starts screaming at me that not all Leave voters are racist, she is. She even said it herself and said she isn’t ashamed of it. She’s anti EU workers but the deepest venom is reserved for people who are Muslim. It’s appalling to me that anyone thinks they can come to work in 2016 and say the things she’s said since Saddiq Khan was elected mayor of London. She was slyly campaigning for Leave in the office from then on. I say “slyly” because she’d poke and prod, seemingly trying to gauge the amount of support for her real views by trying to lead conversations into an agreement with the worst of her opinions.
Except I’d made it clear there was absolutely no way I’d change my vote so she didn’t have to be sly with me. It felt more like she was poking and prodding at me for fun. What did I do? I walked out on her. I didn’t think about it. I just waited for a pause (I guess I was supposed to reply in the pause, in retrospect) and walked out. It wasn’t until later that I realised my reasoning of “Oh good. She’s stopped talking. The conversation is over” was flawed but I just couldn’t stand to listen so in my mind I left as soon as I politely could. Yeah, I know. Turns out I do that quite often. I’m not sure how many times I did it to her. At least three times over recent weeks. It genuinely seemed reasonable to me to do it. Looking back, I don’t care in the slightest that I was being rude. She deserves that and more besides but it’s something I do repeatedly and not just to her. I take the gap and walk away if there’s any reason at all for me not to want to continue the conversation and it doesn’t matter that I later realise that might not have been appropriate. If a similar situation arises, it still won’t occur to me to do anything else.
Wtf was my face doing just then??
There’s a limit to how much I can say about my work pre and post referendum but I’m a Commercial solicitor so “shit got real” in the weeks leading up to it, as the markets started to realise that holy crap, UK voters might actually vote leave and more so in the days since. I spoke to my boss earlier this week about something that doesn’t, in itself, have a major impact on us but is a really bad sign. I also said what was happening to shares in a particular sector (a disaster, as at the time of that conversation). After the conversation, as I walked away, I noticed what my facial muscles were doing. Oh crap! That’s the lingering feeling of a smile. It feels like a grin. Oh God. Did I just stand there saying the sky is falling down with a fucking grin on my face?? I thought back and yes.
I can think of at least five conversations just in the course of a couple of days when I was smiling. Even the ones that included my absolute horror and near panic attack over being a witness to a European woman being harassed in the street on my way to work the day after the referendum (not that I’m not European but I didn’t pick up on what language she was speaking and the word “foreign” is so loaded and EU worker might not be appropriate for a young mum). I don’t know if neurotypicals realise what it’s like to realise your face has been conveying an impression that’s the polar opposite of how you feel about life changing events and that you may have caused offense. And now I know it’s going to happen I feel really really uncomfortable but I know I can’t stop it happening. The only way to stop it happening is not to talk about the biggest issues facing our country (and many others) today.
Do I sound excited??
Do I sound excited when I’m really passionately angry and afraid? My anxiety has been through the roof for weeks. It was almost a relief to know the outcome, rather than strongly suspecting and fearing what it would be. But all the things that made it an awful prospect to me haven’t gone away. The politicians are an unedifying mess. The markets are jittery. There’s too much information, disinformation, opinion, speculation; a huge flood of everchanging news and too many people screaming at each other (and in one case at me) on social media. I can’t inform myself because there’s both too much happening and too much that’s getting in the way of anything constructive happening. My brain is in overdrive as I try to keep an eye on it all, while simultaneously trying to keep all the plates spinning at work because it’s important to me that while the politicians are lost in their own world, I can do my bit on the ground for my clients.
But I’m aware that my tone doesn’t fit the seriousness of what I’m doing and what I’m feeling. Maybe that’s solely because of the sharp bite of anxiety running under everything. Until last night I hadn’t had a full night’s sleep since last Thursday. And I’ve worked every day except Sunday despite the pain. On Wednesday I put in 12 hours. I haven’t been able to relax and my appetite is off. My body’s juddering harder than ever and palpitations come and go. This is hard. I need answers and a plan and damn it, those irresponsible bastards have left me hanging. There is no plan. This is so big that it’s frightening to anyone with a lick of sense…
…Oh. For someone like me, “there is no plan” has deeper meaning. In From Anxiety to Meltdown, Deborah Lipsky talks about “our need to script for just about every contingency” and that was a huge “Oh yeah” when I read about it. That’s it. That’s the answer to the question and writing this post provided it so it’s a worthwhile exercise for me. It’s bad enough not having a script to follow to go to the shop (yes, yes I do) but my entire country just went off script and the man who wanted to be our prime minister until being unceremoniously and deservedly stabbed in the back told us he has no replacement script. It’s no wonder I’m a wreck.
I had a feeling that my determination to keep to business as usual at work (within reason – it’s not like I’ve been advising people to proceed with deals that obviously don’t make sense) provides me with reassurance that my personal script is still valid, even if the big picture is that the country’s script was set on fire and the ashes doused in acid. But I know it may well be coming. I know that and it scares me in a “my scripts are unravelling. Can’t cope, can’t cope, can’t cope, imminent meltdown” way. It’s not like I consciously think that but that’s what’s driving a manic energy, a sense of urgency because this must not fail.
It’s like when I pop into the office for 30 minutes with a detailed plan for everything that’s coming after, only on a huge scale and you don’t want to see the state I can get worked up into if I’m going to be 10 minutes behind in collecting my prescription and each step onwards because someone has trapped me in the office (which is how it feels) so imagine how this colossal impending script fail is affecting…actually, don’t. It’s not fun. It’s possible that only my need to be responsible stops me unravelling, like I feel I have to stop my clients’ scripts unravelling.
So, maybe that excited tone in my voice is actually edginess, a sign of an impending meltdown. I wish I could stop feeling like this. I want answers. I want a new script that I can work my life into. It’s not a theoretical thing for me. My work life stands to be hugely affected. On Wednesday, the markets rebalanced but for how long? We don’t know. I haven’t checked them since because I’m too exhausted. The markets may be confident Article 50 won’t be invoked for some time, maybe never but what happens if/when it is? And I think it will be. What happens if…well, lots of things. Strand after strand of possible events and I’m all too good at picturing them all, although a horrifying thing about the current situation is that certain things are so utterly bizarre that I haven’t been able to predict them, which (as anyone who read Lipsky’s book and nodded along like me knows) is frightening. If my ability to draw rational conclusions is severely limited by the irrational behaviour of others, how can I script for every contingency? If I know for a fact that I can no longer go through a checklist of what ifs because of the irrational unpredictable nature of the situation, how can I plan??
It’s good to get to grips here with why I might sound too eager, too excitable (although I’m not sure there are any solutions to the problem within my control) but it is still embarrassing to hear my voice go off in directions that sound so wrong, given the somber nature of the situation. It would be easy to misinterpret my tone and think I’m being frivolous or enjoying the drama. I’m so not. Even my safety nets to help with executive function problems haven’t helped me to keep a semblance of normality since last Friday. And I’ve been too scared and obsessed with what’s happening to even settle to special interests. I’m only just hanging on to control here so maybe I need to ease up on myself a little.
I had this coming week booked off for a while before the referendum. This morning I spent an hour dancing my baby nephew round the kitchen to pop songs on the radio. This afternoon, we puttered around people watching and snuggled up while he had a nap. It’s been lovely but the moment I sit still on my own the thought of a long process of not knowing takes over. Even though I’m tired for good reasons, the edgy fear comes back. What I really want is the status quo back but I can’t have that and it looks like the edgy fear is here to stay for a long time.